Services
Individual Therapy
I offer individual therapy for adolescents aged 14-18 and adults throughout their lifespan. I practice from a relational psychoanalytic perspective, meaning that I work to make the unconscious conscious and shine light on the shadow aspects of our personalities, so that we can be more truthful with ourselves and others.
You may even benefit from having therapy sessions multiple days per week. It depends on what issues you are coming in with and the kind of therapeutic relationship you’re seeking. Individual therapy is ideal if you are looking for one-on-one attention that is focused on your needs. Individual sessions last for 50 minutes at least once per week.
Child & Family Therapy
I offer Child-Centered Play Therapy for children aged 3-12, and couples and family therapy for 2 or more people in any arrangement. CCPT works by allowing the child to lead and process their emotions through play, within reasonable limits of safety and security. Play therapy sessions last 45 minutes and are recommended once a week. I will meet with parents every 4-6 weeks to discuss their child’s progress and what they’re seeing at home, depending on needs and availability.
If you are looking for family therapy, therapy for friends, lovers, siblings, or any other platonic or romantic relationship, therapy can help you navigate transitions and upsets that you may feel unprepared to navigate on your own. For couples and families, I offer weekly 75-minute sessions.
Group Therapy
Group therapy can be more affordable than individual or couples work, and it can be a unique environment for healing your patterns in relationships. I currently offer a weekly in-person process group for LGBTQ+ women focusing on sexuality and sexual identity. Please contact me for more information.